STU Mental Health Hosts De-Stress Fest: December 2-6

Feeling stressed? Looking for a healthy break from studying and papers? STU Mental Health has got you covered! Please join us for De-Stress Fest.

Monday, December 2: Dog Therapy from 12-1 PM and 7-8 PM, JDH G6

Wednesday, December 4: Mindfulness snack workshop from 12-1 PM, MMH 307
Come learn about mindfulness and enjoy a snack on us!

 

Wednesday, December 4: Yoga from 7-8 PM, JB O'Keefe Squash Court

 

Thursday, December 5: Christmas Cookie Decorating from 10 AM - 3 PM, in the lounge outside JDH 211

Friday, December 6: Mental Health Goodie Bag giveaway at 12 PM.
Our 'elves' will be handing out these bags in James Dunn Hall and the Great Hall

For more information, contact humberk@stu.ca